◆ Adult Wrestling Club
◆ Adult Wrestling Club
◆ Adult Wrestling Club
◆ Adult Wrestling Club

◆ Adult Wrestling Club

 

** Our Staff Is Made of Former College Wrestlers **

Click To See Our Staff

Adult Wrestling Group Overview:

The Adult Wrestling group will meet each week and cover fundamental wrestling positions and techniques.  We will begin with a ~5 minute warm-up consisting of dynamic stretching & calisthenics.  Followed by ~40 minutes of wrestling instruction. And ending with a ~15 minute circuit based strength & balance workout.

Participants will learn the basic, and eventually advanced, disciplines of wrestling.  This will give participants greater body control & strength while increasing their grappling and self-defense capabilities.

Memberships are billed monthly on the date of enrollment.
No contracts.  Cancel anytime. Click Here to: Adjust/Cancel Membership

↓INFO BELOW↓

  • Who Can Join?
  • Membership & Pricing
  • Practice Schedule
  • Competition Schedule
  • Private Lessons
  • Spectators
  • Code of Conduct

WHO CAN JOIN?

This is a male-only group. You must be:
  • The father of a member enrolled in our k-12 club
  • A male member of a local Jiu Jitsu Program
  • Anyone outside of the above 2 categories must inquire before attending.

MEMBERSHIP & PRICING:

    • Adult Wrestling Club  - FREE with gym membership
      • Practice held weekly on Wednesday from 6:10am - 7:10am

PRACTICE SCHEDULE  (Adult Club)

WE OPERATE YEAR ROUND.  Schedule does not change.

WEDNESDAY↓

  • 6:10am - 7:10am

      COMPETITION SCHEDULE:

      We attend and coach several Adult/Open Division competitions each year.  See "Schedule | Curriculum" tab on website to see the days, times, and details of each opportunity offered. 

      List of Adult/Open Division Competitions:

      • Pursuit Scraps: FREE wrestling scrimmages hosted at our facility.
      • Mid April: Wrestle Against Autism.
      • End of April: Tournament of Champions. 
      • End of July: Ohio State Fair.
      • End of August: Orange Sand Wrestling.
      • CLICK HERE: Practice / Competition Schedule

      PRIVATE LESSONS:

      PRIVATE LESSONS ARE AVAILABLE FOR ACTIVE MEMBERS ONLY

        SPECTATORS/PARENTS:

        - Each club membership grants 1 spectator. We ask that you limit additional spectators if possible.  Talk with staff if you require special accommodation beyond 1 spectator 

        - All spectators must remain in viewing area and not roam onto mats or in the private gym area. Do not move our chairs/seating.

        COMMUNICATING DURING PRACTICE:

        Spectators/parents are not to shout, yell, or talk to members while practices are running.  During water breaks in a practice is a good time to speak to your wrestler.

        CODE OF CONDUCT AND FAQ's:

        CLICK HERE TO VIEW:  Code of Conduct